37 thoughts on “Thought for the Week

  1. The most important thing you can do to live a healthy life is exercise and eat fruits, vegetables and pasta so that you have enough energy to do things

  2. Pirarththana - logeswaran๐ŸŽŠ๐ŸŽŠ๐ŸŽŠโ„๏ธโ„๏ธโ„๏ธ๐ŸŽˆ๐ŸŽˆ๐ŸŽˆ๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ˜€๐Ÿ˜ƒ๐Ÿ˜„๐Ÿ˜…๐Ÿ˜†๐Ÿ˜๐Ÿ˜‚๐Ÿคฃ๐Ÿ™‚ says:

    If you excercise your calories will burn off . Eating vegetables ๐Ÿฅ’ is super good ๐Ÿ˜Š and this can make you fit .eat 5 fruits ๐Ÿ‰ each day is good to do beacause it can help you ๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐ŸŽ€๐ŸŽˆ๐ŸŽŠ๐ŸŽ‰๐ŸŽ.eat less sugar,do different activities each day,feel good ,less salt,nutrition,positive ๐Ÿค”,fitness,eat fresh all of these things are what happens when you are fit

  3. To live healthy you’ll need to eat less chocolate and more vegetables/fruits but it’s not just what you eat. You can exercise too! for exercising you could ride a bike,run,stretch and more could get tired and tired when you finished exercising so it would be better having a water bottle with you. Since I said you have to eat healthy food and exercise it doesn’t mean you have to eat a banana after every minute or exercise for the whole day you could eat chocolate or ๐Ÿช but not a lot. Children can only have 5 spoons of sugar but adults may have 10 but I don’t know about adults yet. If you eat and exercise at the same time that would be dangerous because you can choke! KIDS DO NOT TRY THAT AT HOME! Yes I love cookies but now I found out I can’t eat a lot of cookies a day. Wow I wrote this much so quickly I almost forgot to tell you that it’s not just exercising or eating healthy to make you healthy you even have to stop going near any smokers and pollution! They are very bad for you! Dont you dare to breath in pollution or smoke. That’s all I have to say! Hopefully you learned something

    Hopefully I have no mistakes!

  4. I think eating vegetables and great healthy food is the most Important however you can sometimes eat chocolate but only often because it isn’t that healthy for you.you have to excersise as well to keep fit!i didn’t mean you can’t eat ๐Ÿซ or a cookie ๐Ÿช or have a fruit or veg each minute.children can have 5 spoons of sugar as a maximum . However you should ride a bike or ply football.you can as well as walking and running.you shouldn’t eat that much saturated food which can make you fat due to the amount of sugar.you shouldn’t as well eat while you excersise because it is severely dangerous.furthermore,you should ๐Ÿ˜ด.children should sleep for8-12hours so you have enough energy

  5. I totally agree with this because everyone needs to be healthy especially when you are a kid because it makes your heart โค๏ธ and muscles ๐Ÿ’ช
    So much better and you should always make sure you are not eating that much sugary foods

  6. You have to exercise if you want to stay healthy. You can also eat less sodas and ๐Ÿซ . You should also brush your teeth everyday in the morning when you wake up and when you are going to bed. You can only have 5 spoonfuls of sugar but adults can have 10. And its not only what you eat it’s what you smell if you breathe in any kind of smoke๐Ÿ’จ I’m telling you now it’s not good for you even if it’s candle smoke from a birthday it’s not good for you.

  7. You could run a bit a day.eat fruit and vegetables ๐Ÿฅ’ and other healthy food

  8. You should exercise and eat healthy so you can stay fit and don’t eat a lot of sugar because you might feel weak๐Ÿ˜•

  9. I think when you keep healthy and fit you can improve your skills but you still need to have a lot of sleep ๐Ÿ˜ด because it helps your brain work ๐Ÿฆ„๐Ÿฌ

  10. I think the most important one is stress reduction because if you get too angry over little things,nobody will care and that will make you cry.Crying also hurts and if you get hurt,then you are unhealthy which is why I think feel good would come second.

  11. I think activity is the best way to stay fit because you would be running around so it would help your mindset to be healthy and strong. It also exercises your brain

  12. I think eat less salt and sugar is more important because you will become bigger and bigger and it won’t be healthy for you.You will also become sick if you have to much salt and sugar

  13. Brilliant thought of the week.I think it is think positively.โ›๐Ÿ’Ž๐Ÿ’ฐ

  14. I think positive thinking because if your not thinking positive you are not going to have a growth mindset and people won’t like you and you will get upset.Then you will never trust in yourself to do things for example if your gardening and you say to yourself that you can’t do it then your not just having a fixed mindset you are going to be lazy for a long time.

  15. I think EAT FRESH because it’s not healthy if you eat box meals because it’s been in the heat

  16. I think nutrition and eat fresh because both of them give you energy and they don’t have any sugar

  17. 6 or more spoons of sugar a day is too much for one child. They should have at least 5 or less a day

  18. I think you have to think carefully about what you eat because things like ๐Ÿ”๐Ÿ”๐Ÿ” can really damage ones health so try drink ๐Ÿน more water ๐Ÿ’ฆ and eat more vegetables ๐Ÿฅ’.However,if you don’t like vegetables ๐Ÿฅ’ than eat tasty fruits ๐Ÿ‰ like watermelon.
    Just a fun fact but I actually used to eat ALOT of burgers ๐Ÿ” and chips ๐ŸŸ and chicken ๐Ÿ—…Yummy for my tongue ๐Ÿ‘… but not my belly!

  19. Eating veg and fresh fruit is good way to be healthy and it’s simple . Exercising is also good as you burn the fat and gets you to drink water

  20. To keep healthy you need to exercise and eat greens however we all have to have some fats therefore we won’t be board with healthy foods

  21. To Live A Healthy Life Style You Should Eat Your Fruit And Veggies Also Your Five A Day! After Eating I Would Suggest Going For A Jogg To Burn Off The Calories And Don’t Eat More Than Five Tablespoons Of Sugar Otherwise You Might Feel Weak.You Should Also Exercise Like Playing Football Or Basketball..Also Think Positive Otherwise You Might Think You Can’t Do It When You Really Can!!!๐Ÿ˜Š๐Ÿ˜Š

  22. I think that exercising is very important because it keeps your body going .Also I think that you need to make a very careful decision about your food because to keep you awake during the day you might want to grab something that maybe gives you a bit of energy but at lunch you might want an apple ๐ŸŽ like something healthy because normally I’m tired during the day. Another thing is to have a positive mindset and to keep thinking you can do it. Again with the food choice 5 or less spoons are mostly enough for one day to eat.With exercising you also could play with your friends maybe you could ride a bike ๐Ÿšด or go for a jog ๐Ÿƒโ€โ™€๏ธkids eat less salt and sugar

  23. I think to live a health lifestyle you need to get some exercise,and eat fruit and vegetables.And only have 5 teaspoons a day.

  24. I think it is positive thinking because if you don’t believe in yourself you will get frustrated and if you get frustrated a lot it’s might turn out to be bad for you

  25. In my opinion, the most important things are activity and positive thinking because personally I always try my hardest to be positive about everything. Furthermore, I also love participating in activities whenever I can ,as a result of this it keep your body fit and provides oxygen.๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜€๐Ÿ˜€๐Ÿ‘ป๐Ÿ‘ป๐Ÿถ๐Ÿถ

  26. I think that we shouldn’t always eat McDonald’s or dominoes pizza because it is not healthy and we need to exercise a lot and drink water ๐Ÿ•๐ŸŒญ๐Ÿ•don’t eat

  27. I think being active because if your not active eventually you will get fat and sick so it’s important to do a 10 mins a day or half hour a week.



  28. Tanisha ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿฆ๐Ÿฆ๐Ÿฆ๐Ÿฆ๐Ÿฆ๐Ÿฆ๐Ÿฆ๐Ÿก๐Ÿก๐Ÿก๐Ÿก๐Ÿก๐Ÿก says:

    I think that eating fruit and veg is good for you because if you don’t eat fruit and veg you will be gaining fat and ๐ŸŸ๐Ÿ—๐ŸŸ๐Ÿ—๐ŸŒฎ๐Ÿ” When you should be eating๐Ÿ๐ŸŽ๐Ÿ๐ŸŠ๐Ÿ‹๐Ÿˆ๐Ÿ“๐Ÿ‡๐Ÿ‰๐ŸŒ๐Ÿ’๐Ÿ‘๐Ÿ๐Ÿ…๐Ÿ† you can have a bit of cake and sweets maybe 2 a week or something like that because then you might need someone to be giving you a diet and tell you when to eat things. You could exercise on your bike or you could go for a run mainly its your choice how to keep


  30. I think we should ride a bike to school everyday ๐Ÿšฒ๐Ÿšฒ๐Ÿšฒ You should also don’t always drink fizzy drinks ๐Ÿบ๐Ÿบ๐Ÿบ

  31. I think positive thinking because if you don’t believe in yourself you will get frustrated and if you get distracted to much it might turn out to be bad for you

  32. If you think positive thoughts instead of thinking negative thoughts you can achieve your goals a lot quicker ๐Ÿ•ฐ. It is also healthy to exercise and eat the right food. Examples include ๐ŸŽ๐ŸŒ๐Ÿ‰๐Ÿ’๐Ÿ‹ and more. Examples of keeping fit are ๐ŸŽพโšพ๏ธ๐Ÿˆ๐Ÿ€โšฝ๏ธ๐Ÿ‰๐Ÿโ›ท๐ŸŠ๐Ÿผ๐Ÿšด๐Ÿป๐Ÿ‡ but not ๐ŸŽฐ๐ŸŽฎ. It is ok to eat yummy treats every once and a while ๐Ÿฐ๐Ÿฆ๐Ÿ”๐ŸŸ๐ŸŒญ๐Ÿ•๐Ÿฌ

  33. Don’t ride a car to school because it doesn’t keep you healthy or fit and don’t ever eat junk food because it makes you unhealthy ๐Ÿญ๐Ÿฐ๐Ÿฆ๐Ÿซ๐Ÿฟ๐ŸŽ‚๐Ÿฉ๐Ÿช๐Ÿฌ๐Ÿฎ๐Ÿจ๐Ÿง๐Ÿกall of those foods are bad for you.

  34. I think eating fresh is important because if you eat rotten food you will get badly sick!!!!

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